Workshops


Full Series Special : All 3 sessions for $50, Free Yogi T-Shirt, Completion certificate, free beginner yoga class for family/friends, Discount to future workshops/ training/ retreats  

Stress Management: Breathing Techniques AND EXERCISES (I)

Meditation Workshop

When: Sunday 8/27/17 or 9/3/17 from 3pm to 4:30pm

  • RSVP by 8/21/17 or 8/28/17

Fee: $20  Free for those living with HIV/AIDS and cancers, their partners and caregivers.

Where: Almansor Park [Alhambra, California]

STRESS MANAGEMENT: BREATHING TECHNIQUES AND EXERCISES (II)

Meditation Workshop/ Very Gentle Yoga

When: Sunday 9/24/17 or 10/1/2017 from 3pm to 4:30pm

  • RSVP by 9/18/17 or 9/25/17

Fee: $20

Where: Almansor Park [Alhambra, California]

Stress Management: Breathing TECHNIQUES AND EXERCISES (III)

Meditation Workshop/ Very Gentle Yoga

When: Sunday 10/29/2017 or 11/5/2017 from 3pm to 4:45pm

  • RSVP by 10/23/17 or 10/30/17

Fee: $25

Where: Manhattan Beach {Manhattan Beach, California}

Events


Community Class for All Levels

Saturday 7/22/17 @ 10:30AM

Almansor Park [Alhambra, California]

Meet at the playground

Bring your yoga mat, towel, and water

Wear comfortable outfit for sit, stretch, bend, etc.

RSVP (by Wednesday 3/1/17) required for Free Gift