Workshops


Full Series Special : All 3 sessions for $50, Free Yogi T-Shirt, Completion certificate, free beginner yoga class for family/friends, Discount to future workshops/ training/ retreats  

Stress Management: Breathing Techniques AND EXERCISES (I)

Meditation Workshop

When: Sunday 3/26/17 or 4/2/17 from 3pm to 4:30pm

  • RSVP by 3/21/17 or 3/28/17

Fee: $20  Free for those living with HIV/AIDS and cancers, their partners and caregivers.

Where: Almansor Park [Alhambra, California]

STRESS MANAGEMENT: BREATHING TECHNIQUES AND EXERCISES (II)

Meditation Workshop/ Very Gentle Yoga

When: Sunday 4/30/17 or 5/7/2017 from 3pm to 4:30pm

  • RSVP by 4/25/17 or 5/2/17

Fee: $20

Where: Almansor Park [Alhambra, California]

Stress Management: Breathing TECHNIQUES AND EXERCISES (III)

Meditation Workshop/ Very Gentle Yoga

When: Sunday 6/18/2017 or 6/20/2017 from 3pm to 4:45pm

  • RSVP by 6/10/17 or 6/12/17

Fee: $25

Where: Manhattan Beach {Manhattan Beach, California}

Events


Saturday 3/4/17 @ 10:30AM

Almansor Park [Alhambra, California]

Meet at the playground

Bring your yoga mat, towel, and water

Wear comfortable outfit for sit, stretch, bend, etc.

RSVP (by Wednesday 3/1/17) required for Free Gift